FAQ 
Learn More Starting Online Therapy with Rebecca Soto 

Yes! The best way to get started is to reach out via email at rebecca@rebeccasototherapy‬.com. We will begin with a 15 minute introductory call where we can discuss your goals and questions about therapy.

I am in network with Aetna, Cigna, Oscar, United Healthcare, and Oscar. I currently have availability to accept clients who use their insurance benefits or those who wish to pay out of pocket. I use Headway to manage my billing and admin work for in-network clients located in New York. I am not yet in network with Connecticut insurance panels.

I am a Licensed Mental Health Counselor in New York/Licensed Professional Counselor in Connecticut. As a counselor, I am trained in psychotherapy to treat individuals with mental and emotional conditions and other behavioral challenges. My expertise is treating PTSD/trauma, anxiety, and eating disorders. I hold certifications in cognitive processing therapy for PTSD and have received extensive training around providing evidenced based treatments. 

Please send me an email to discuss scheduling, availability or waitlist options. You can send a message through the contact page.